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Options Available for Unemployment Health Insurance

February 26, 2024
Reading Time: 2 mins read
Options Available for Unemployment Health Insurance

Losing a job is tough, not just for the paycheck, but also for the benefits—like health insurance. When you’re unemployed, maintaining health coverage becomes a critical concern. Let’s dive into the options available for unemployment health insurance.

1. COBRA Coverage

COBRA, which stands for the Consolidated Omnibus Budget Reconciliation Act, allows you to keep your employer’s group health plan for a limited time after your employment ends. It’s a good option if you want to maintain your current coverage, but it’s important to note that you’ll be paying the full premium, including the share your employer used to pay, plus a small administrative fee. This can be quite expensive, but it’s a solid bridge to keep your existing coverage in the short term.

2. Marketplace Insurance

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Under the Affordable Care Act (ACA), you can sign up for health insurance through the Health Insurance Marketplace. Normally, you can only enroll during the annual Open Enrollment Period, but losing your job qualifies you for a Special Enrollment Period. You can choose from various plans, and based on your current income (or lack thereof), you might qualify for substantial subsidies that can significantly lower the cost of your premiums.

3. Medicaid

Medicaid offers health coverage to millions of Americans with lower incomes, including some older adults, people with disabilities, and families and children. Eligibility varies from state to state, but if you find yourself unemployed, it’s definitely worth checking to see if you qualify. Best of all, if you’re eligible, you could receive coverage that’s low-cost or even free.

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4. State-Sponsored Programs

Several states run their own health insurance programs for those with low to moderate incomes. Programs like California’s Medi-Cal or New York’s NY State of Health offer options that might work better for you than federal programs, particularly if you have a family to care for. Do a quick search for “[Your State] + health insurance programs” to get the skinny on what’s available.

5. Short-Term Health Insurance

Short-term health insurance can fill the gap until you find new employment and benefits kick in. These plans are usually less expensive than COBRA and can be activated quickly. On the flip side, they often cover less and can exclude pre-existing conditions. Be sure to read the fine print before signing up to ensure it meets your needs.

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6. Professional Organizations and Unions

If you’re a member of a professional organization or union, you might have health insurance options through them. These groups sometimes offer members access to group insurance plans, which might be more affordable than individual plans because the cost is spread out over many members.


Losing your job doesn’t have to mean losing your health coverage. There are viable options out there; it just takes a bit of legwork to find which one is best for your situation. Remember, safeguarding your health is crucial, especially when you’re in the midst of a job transition. So, take a deep breath, consider your options, and take the steps needed to keep yourself and your family covered.

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